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About Your Health
- Sunday 3-4am
- Saturday 9-10am
- Saturday 3-4pm
- Saturday 9-10pm
Keep apprised of current trends in caring for your mind, body and spirit with readings from:
Natural Health—This magazine serves as a practical guide to good health. Each issue includes information on naturally oriented food and nutrition, alternative health practices, exercise and self-care. Natural Health focuses on the mind/body connection, illustrated exercise, preventative medicine, healthy cuisines, creating a healthy lifestyle in the home and office and consumer guides to natural products.
Health—fresh ideas and inspiration on how to make the healthy life truly irresistible. The magazine’s unique 360-degree approach ensures that Health covers its readers’ many interests: cutting-edge health advice, natural beauty moves, home remedies that work, celebrity weight-loss secrets, healthy travel, organic and low-fat food, new time-saving workouts, body-flattering fashion, and much more.
Prevention—provides lively, trusted, credible family health information that women need in an inviting, invigorating, approachable format. America’s leading healthy lifestyle magazine is based on a simple and powerful promise: Make little changes, get big results. Prevention speaks to readers in a reassuring, familiar voice about family health, food, nutrition, workouts, beauty, cooking and more.